Savasana, Dhyana Mudra, and Being PresentSavasana, Dhyana Mudra, and Being Present
I’ve been taking my tai chi and yoga classes for a little more than a month now, and I’m noticing something I’ve never really paid attention to before — I
I’ve been taking my tai chi and yoga classes for a little more than a month now, and I’m noticing something I’ve never really paid attention to before — I